As human beings, we tend to learn from each other. That’s why sometimes it makes more sense to grow in group settings. 

When in training, I prioritize creating a safe(r) space for all participants. In my experience, environments based on trust ensure the best possible invitation for personal and professional development. 

Amongst others, I offer poetry training for people who want to engage with the power of words. And I provide breathwork sessions, both on the techniques as well as part of a larger package deal.  

People in training sitting at a table filled with office appliances and fresh drinks
Dutch or English

Communication


Every job is a human job. Working with other people is essential, regardless of your respective field. Today’s society is getting increasingly complex. On every possible layer. How do you and your team perform in an ever changing world? 

When in doubt, go back to the basics. Research shows that in a knowledge based economy, human capital is by far the most valuable resource for organizations. With the training ‘Communication’ you will learn to optimize the balance between relation and task. So your team can move mountains. 

Programme

This made to measure training of half a day contains:
– Systemic Work
– Deep Democracy
– Team coaching
– Storytelling
– Social innovation techniques

Info

When: On request
Where
: In company
For how many people : Between 8 – 12
Costs: €800* per daypart

*Excluding VAT, traveling costs and venue (if applicable)

Dutch or English

Breathwork for Beginners


Come and join the ancient art of Pranayama, or breathwork. These breathing techniques are typically applied to deepen the practices of yoga and meditation. That is probably the reason why breathwork as a standalone practice has long been overlooked. 

Until recently. Scientific studies show that controlled breathing can help us regulate our heart rhythm, hormone levels and even the autonomous nervous system. 

Programme

The training ‘Breathwork for Beginners’ lasts one hour and contains:
– An introduction about Pranayama
– Mini lecture on the autonomous nervous system
– Three breathwork excersizes you can apply immediately in your daily life

Info

When: On request
Where
: In company
For how many people : Between 4 – 12
Costs: €25* per person

*Excluding VAT, traveling costs and venue (if applicable)

Dutch or English

In Between the Lines


Poetry has brought me so much. Writing poems gave my emotions a way out. Hence, with poetry I allowed myself to connect with myself. And through sharing poetry with others I have learned that I am worth being seen.

With the training ‘In Between the Lines’ I want to enable you to do the same. In a world that is constantly changing, it is essential to keep yourself close. I am convinced that self expression is a key element in that process. So be welcome, and write your story.

Programme

This training of half a day contains:
– Tools for creative writing
– A safe space to share your work
– Room for you as human being

And, as an added bonus, you will walk away with my debut poetry album ‘Weg met de Woorden’ (or ‘Away with Words’) for free.

Info

When: On request
Where
: In company
For how many people : Between 4 – 12
Costs: €100* per person

*Excluding VAT, traveling costs and venue (if applicable)

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